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B-T
AQUATICS MILEAGE MONDAYS
Go the distance.
Open Water is a
branch of swimming that is done in rivers, lakes, and in the ocean.
Open Water is now an Olympic sport and will be contested for the
first time at the Beijing Games in August 2008. In open water
swimming conditions vary and athletes must not only be in good
physical condition, they must be flexible and able to adapt to
changes in currents, and weather.
Although 10K is
the Olympic distance there are open water events of many distances
and formats. There are a variety of Open Water Swims available in
the area. To help prepare for thee events we are offering
a series of Mileage Mondays. These events will provide
swimmers of all ages and ability levels the opportunity to prepare
for the challenge of open water swimming. Even if you don't
plan to swim an open water event, Mileage Mondays provide several
opportunities to test yourself at the pool mile distance, 1650
yards. It's fun and it's good for you!
Mileage Mondays
Open Water Mile
Swim Event
Mileage
Monday Format
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We will run continuous 1650 yard time
trials in Lanes 4 through 6 starting at 3:30 PM. Lane 3
will be reserved as a buffer lane and Lane 2 will be available
for continuous warm-up and cool down swimming.
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Enter by the Friday before the Monday
event. (Deck entries will be accepted into open lanes.)
The entry fee is $5 per swimmer. Swimmers will receive
award certificates and a reward treats at the completion of
their swims.
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A heat sheet showing start times will
be posted on this page by Saturday afternoon. Check your
start time and arrive at the pool with sufficient time to
warm-up before your swim. (We will not start any heat
before the posted start time.)
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need to bring someone to count for
you.
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Results will be posted on this page
following the event.
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Mileage Monday t-shirts are available
for purchase at the pool ($15).
T-Shirt Design
IMPORTANT!
1..3..5..7..9..
We have lap-counters ,
but not lap counters.
If you want someone to count for you, please bring that someone
with you.
Mileage Mondays Entry Procedures
Print this
Mileage
Monday Registration form and return to the office with your $5 entry
fee by the Friday before the Monday event.
OR
Use online registration below. Entry
fee is due prior to swimming.
Tell your
friends... Printer-friendly
Mileage Monday Flyer & Entry Form
Links to Open
Water Swimming Information & Events
QUESTIONS? COMMENTS? NEED MORE INFORMATION?
aquatics@brownell.edu 402.556.1205
WE SWIM FOR
G D TIMES!
Visit the pool soon! Map
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